With our busy schedules, it's prudent to be worried about the safety and security of your parents who are getting older and fragile. We often end up thinking about the fact that whether they are taking their medicines on time or not? What if they suffer a stroke or face any other medical emergencies? For such situations, it is your duty to inform your parents about certain home safety tips to make sure that your parents are safe at home when you are not with them.
The below-mentioned safety tips for seniors residing alone can improve your parent’s safety and security.
Make sure you have a contact list handy
For effective security for seniors living alone, there must be an updated list of phone numbers of the fire company, local police, health doctors and closet family members. In case you use a landline, it would be best to place the list of contacts directly next to the landline set. This way, in case an emergency occurs, you won’t have to waste time searching for a specific contact’s necessary details.
Go for a medical alert system
It becomes easier for seniors who reside alone to stay safe and secure with a medical alert system. Numerous alert systems are particularly developed with seniors in mind; thus, they include features like medication reminders, activity monitoring, and fall detection. The other essential features include:
- GPS location detection
- Direct connection to the emergency services
- Fitness tracking
- Effective monitoring of the health vitals
- Routinely check-ins
- Maintain a balanced health routine
Maintain effective health
Often, seniors living alone become vulnerable to functional impairment and fall-related injuries. It is also associated with numerous health conditions like cataracts, glaucoma, and arthritis. Seniors should follow preventive actions to maintain their health. Some of the steps which they are can follow are listed below:
- Avoid stressful activities
- Quit smoking
- Perform routinely exercise
- Keep up with the health screenings and immunizations
- Undertake a balanced diet
Install an effective home security camera
The most effective means to protect your home is by installing home security cameras at conspicuous places. Thieves often target seniors, thus placing security cameras can reduce the risk of theft. If a robbery does occur, video footage can be used to identify the thief easily. Such home security cameras can be monitored by the senior’s family members so that they can monitor from anyplace.
Go for proper lighting
It is essential to set effective and bright lighting both outside and inside the house to solve the difficulty caused due to declining eyesight. Motion-activated lighting indoors is the best option for seniors who use a cane or walker so that they are not required to walk till the switches and manually turn them on. Effective indoor lights help seniors to see hazards on the floor to decrease the risks of falls.
If you desire that your parents be safe and secure when they are living alone, select a medical alert system from Security Alarms Company. Our advanced security systems are effectively and fully-monitored to offer 24/7 emergency assistance.
Connect with us for more information about the medical alert systems or to schedule an installation.